Support
Get help with Calibrate
Email support@calibrate.day. A person on our team reads every message and replies as soon as we can.
Last updated October 3, 2026
Contact us
Write to support@calibrate.day. Include the email address you used with Calibrate so we can find your plan. Please don't send health details we haven't asked for.
Your plan and account
Most plan and account questions can be solved in a minute.
- Lost the link to your plan? If you made an account, sign in to see your saved plan. If you didn't, email us and we'll help you get back to it.
- Your schedule changed? Open Settings and choose Recalibrate to build a new plan.
- Getting too many emails? Use the unsubscribe link at the bottom of any program email, or change your email choices in Settings. Plan and sign-in emails are only sent when you ask for them.
Calibrate in ChatGPT and Claude
If the Calibrate plugin gives you a result that looks wrong, or a save link that doesn't open, email us with the tool you used, the city and times you entered, and what you expected to see. Please don't send screenshots of the rest of your conversation.
Privacy requests
To access, export, correct, or delete your information, or to withdraw consent, use Privacy Choices or email us.
Privacy Choices: access, deletion, and consent requests
Privacy Policy: how Calibrate handles your information
Not for emergencies
Calibrate support can't give medical advice or help in an emergency. If you may be having a medical emergency, call emergency services. For health questions, talk to a qualified clinician.